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    Mental health & wellness topics in general

  • Benefits of volunteer work
  • Act of love (self and others)
  • UNESCO day of tolerance
  • World AIDS day – living with illness
  • World health day
  • Celebrating cultural diversity
  • Spirituality – spiritual growth
  • Valentine’s day – commitment
  • Romantic relationships & difficulties
  • School related issues

  • How stress affects your body
  • Learning to improve concentration
  • Tips on forming study groups
  • Procrastination
  • ADHD
  • School bullying - mobbing concerns
  • Improving self-confidence
  • Orientation – a career that fits!
  • Academic honesty – authenticity
  • Perfectionism
  • First generation university students
  • Racial discrimination
  • Living with learning disabilities
  • Setting up healthy boundaries
  • Value based decision making
  • Being assertive in a diverse world
  • Living in a foreign country
  • Overcoming test anxiety
  • (School)work-life balance – expectations
  • Communication – focusing on skills
  • Job interviews - good impression
  • Issues relating to helping others

  • Suicide prevention – learning to help
  • Helping friends or others in distress

    Collection of mental health topics for students to grow

    Mental health conditions

  • Personality disorders
  • Phobias – dealing with fears
  • Sleep disorders
  • Loneliness and feeling alone
  • PTSD
  • Panic disorders
  • Death and dying
  • Dealing with depression
  • Compulsive obsessive behaviors
  • Body image – eating disorders
  • Surviving sexual assult & rape
  • Issues relating to growing up

  • Characteristic of sound families
  • Growing up in a single parent home
  • Understanding dysfunction in a family
  • Domestic violence
  • Grief – dealing with loss
  • Recovering from shame and guilt
  • Understanding of joy and happiness
  • Dynamics of intro- & extraverts
  • Childhood traumas
  • Focusing on personality tests
  • Relating to the elderly
  • Narcissistic issues
  • Issues relating to addictive behaviors

  • Smoking – giving up methods
  • Drug and substance abuse
  • Sexuality – the biochemistry
  • Addictive relationships
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